Instructor
Yogi Akal
1
Student
enrolled
- Description
- Curriculum
Breath Exercises Part One
-
1
Introduction to Yogic Breathing -
2
Long, Deep Breathing Part 1
-
3
Long, Deep Breathing Part 2
-
4
Alternate Nostril Breathing Part 1
-
5
Alternate Nostril Breathing Part 2
-
6
Pausing Breaths Part 1
-
7
Pausing Breaths Part 2
-
8
Mouth & Nose Breathing Part 1
-
9
Mouth & Nose Breathing Part 2
-
10
Segmented Breathing Part 1
-
11
Segmented Breathing Part 2
Course details
Lectures
11
Level
Beginner
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