6-Part Stability and Calm Collection

L-2025-12-24 Stability & Calm

T-003 The Square Container from L-2025-12-24

T-004 Meditation for Stability Using Mudra & Posture from L-2025-12-24

L-2025-12-31 Stability & Nerve Balance

T-005 Meditation to Balance the Nervous System

L-2026-01-07 Stability & Calm Decision-Making

T-006 Meditation for Making Calm Decisions

L-2026-01-14 Stability in a Changing World

T-007 Guided Visualization with Breath & the Pranic Tube from L-2026-01-14

L-2026-01-21 Stability & Steadiness

T-008 Alternate Nostril Breathing from L-2026-01-21

T-009 The Word Diet from L-2026-01-21

L-2026-01-28 Stability & Strength

T-010 Dog's Breath from L-2026-01-28