Instructor
Yogi Akal
163
Students
enrolled
- Description
- Curriculum
Module One: The Art of Self Enquiry
Graded Assignments for Module One
M1 Week 1: Curriculum Overview
M1 Week 1: Lectures
-
5
Invocation -
6
The Five Chambers of the Heart
-
7
The Three Rules of Yoga Practice -
8
Ten Body Yoga: Getting Started - The Neutral Position
-
9
Ten Body Yoga: Getting Started - Tuning In
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10
Ten Body Yoga: Getting Started - Warm Up Exercises
-
11
Introduction to Gross Anatomy
-
12
Introduction to Breathing + Assignment
-
13
Introduction to Yogic Numerology
M1 Week 1: Foundational Practice
M1 Week 1: Assignments
M1 Week 1 : Review & Quiz
M1 Week 2: Curriculum Overview
M1 Week 2: Lectures
-
26
Das Prakash - The Ten Bodies
-
27
The Ten Bodies of the Healer
-
28
The Forty Steps of Life: The First Three Years
-
29
The Forty Steps of Life: Panorama and Upgrade
-
30
The Forty Steps of Life: The Spiritual Pyramid
-
31
The Forty Steps of Life: Future Story
-
32
Gross Anatomy: The Skeletal System
-
33
Four Approaches to Yogic Numerology
-
34
The Genius Approach
-
35
The Yogi Approach
-
36
The Counsellor Approach
-
37
The Healer Approach
-
38
The Self Effacing Nine
M1 Week 2: Foundational Practice
M1 Week 2: Assignments
M1 Week 2: Review & Quiz
M1 Week 3: Curriculum Overview
M1 Week 3: Lectures
-
53
The Forty Steps of Life: Ages 4-7
-
54
The Forty Steps of Life: The Communication Game
-
55
The Forty Steps of Life: Eleven Languages
-
56
The Forty Steps of Life: Matching Communication
-
57
Gross Anatomy: The Nervous System
-
58
The Genius & Yogi Formulas - Numbers Emerging
-
59
The Genius & Yogi Formulas - Adding Rules
-
60
Genius Formula
-
61
Yogi Formula
M1 Week 3: Foundational Practice
M1 Week 3: Assignments
M1 Week 3: Review & Quiz
M1 Week 4: Curriculum Overview
M1 Week 4: Lectures
M1 Week 4: Foundational Practice
M1 Week 4: Assignments
M1 Week 4: Review & Quiz
M1 Week 5: Curriculum Overview
M1 Week 5: Lectures
M1 Week 5: Foundational Practice
-
105
Gazing From the Root of the Nose
-
106
Gazing From Between the Brows
-
107
Gazing From the Third Eye
-
108
Gazing From the Hairline
-
109
Gazing From the Top of the Head
-
110
Gazing From Above the Head
-
111
Tongue Talk
-
112
Relaxing to the Neutral Body
-
113
Yoga for the Third Body
-
114
Pausing Breaths: Part 1
M1 Week 5: Assignments
M1 Week 5: Review & Quiz
M1 Week 6: Curriculum Overview
M1 Week 6: Review
M1 Week 7: Curriculum Overview
M1 Week 7: Lectures
M1 Week 7: Foundational Practice
M1 Week 7: Assignments
M1 Week 7: Review & Quiz
M1 Week 8: Curriculum Overview
M1 Week 8: Lectures
M1 Week 8: Foundational Practice
M1 Week 8: Graded Assignments
M1 Week 8: Review & Quiz
M1 Week 9: Curriculum Overview
M1 Week 9: Lectures
M1 Week 9: Foundational Practice
M1 Week 9: Assignments
M1 Week 9: Review & Quiz
M1 Week 10: Curriculum Overview
M1 Week 10: Lectures
M1 Week 10: Foundational Practice
M1 Week 10: Assignments
M1 Week 10: Review & Quiz
M1 Week 11: Curriculum Overview
M1 Week 11: Lectures
-
200
The First Stage of Das Prakash
-
201
The Forty Steps of Life: Completing the Journey
-
202
The Five Questions of Life: The Big Picture
-
203
The Five Questions of Life: What do I have to learn?
-
204
The Five Questions of Life: Who am I?
-
205
The Five Questions of Life: Why am I here?
-
206
The Five Questions of Life: How do I change my life?
M1 Week 11: Foundational Practice
M1 Week 11: Assignments
M1 Week 11: Review & Quiz
M1 Week 12: Module One Test
Module Two: The Art of Self Correction
Module Two: Graded Assignments
M2 Week 1: Curriculum Map
M2 Week 1: Lectures
M2 Week 1: Foundational Practice
M2 Week 1: Assignments
M2 Week 1: Review & Quiz
M2 Week 2: Curriculum Map
M2 Week 2: Lectures
M2 Week 2: Foundational Practice
M2 Week 2: Assignments
M2 Week 2: Review & Quiz
M2 Week 3: Curriculum Map
M2 Week 3: Lectures
M2 Week 3: Foundational Practice
M2 Week 3: Assignments
M2 Week 3: Review & Quiz
M2 Week 4: Curriculum Map
M2 Week 4: Lectures
M2 Week 4: Foundational Practice
M2 Week 4: Assignments
M2 Week 4: Review & Quiz
M2 Week 5: Curriculum Map
M2 Week 5: Lectures
M2 Week 5: Foundational Practice
M2 Week 5: Assignments
M2 Week 5: Review & Quiz
M2 Week 6: Module 2 Review
M2 Week 7: Curriculum Map
M2 Week 7: Lectures
-
298
Subtle Anatomy: The Sixth Chakra
-
299
Calculating Progressive Cycles
-
300
Calculating Progressive Cycles: First Sample Birthday
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301
Calculating Progressive Cycles: Second Sample Birthday
-
302
Calculating Progressive Cycles: Third Sample Birthday
-
303
Calculating Progressive Cycles: Fourth Sample Birthday
M2 Week 7: Foundational Practice
M2 Week 7: Assignments
M2 Week 7: Review & Quiz
M2 Week 8: Curriculum Map
M2 Week 8: Lectures
M2 Week 8: Foundational Practice
M2 Week 8: Assignments
M2 Week 8: Graded Assignments
M2 Week 8: Review & Quiz
M2 Week 9: Curriculum Map
M2 Week 9: Lectures
M2 Week 9: Foundational Practice
M2 Week 9: Assignments
M2 Week 9: Review & Quiz
M2 Week 10: Curriculum Map
M2 Week 10: Lectures
M2 Week 10 Foundational Practice
M2 Week 10: Assignments
M2 Week 10: Review & Quiz
M2 Week 11: Curriculum Overview
M2 Week 11: Lectures
M2 Week 11: Foundational Practice
M2 Week 11: Assignments
M2 Week 11: Review & Quiz
M2 Week 12: Module 2 Test
Module 3: The Art of Connection
M3 Graded Assignment: The Book of Life
M3 Week 1: Curriculum Overview
M3 Week 1: Lectures
M3 Week 1: Assignments
M3 Week 1: Review and Quiz
M3 Week 2: Curriculum Overview
M3 Week 2: Lectures
M3 Week 2: Assignments
M3 Week 2: Review and Quiz
M3 Week 3: Curriculum Overview
M3 Week 3: Lectures
M3 Week 3: Assignment
M3 Week 3: Review and Quiz
M3 Week 4: Curriculum Overview
M3 Week 4: Lectures
M3 Week 4: Assignments
M3 Week 4: Review and Quiz
Module 4: The Art of Expansion
M4 Assignment: Book of Life
-
407
Chapter 8 - Book of Life Assignment: The 12 Questions of Life -
408
Chapter 9 - Book of Life Assignment: The 12 Questions of Life
-
409
Chapter 10 - Book of Life Assignment: The 12 Questions of Life
-
410
Chapter 11 - Book of Life Assignment: The 12 Questions of Life
-
411
Chapter 12 - Book of Life Assignment: The 12 Questions of Life
-
412
Chapter 13 - Book of Life Assignment: The 12 Questions of Life
-
413
Chapter 14 - Book of Life Assignment: The 12 Questions of Life
-
414
Chapter 15 - Book of Life Assignment: The 12 Questions of Life
-
415
Chapter 16 - Book of Life Assignment: The 12 Questions of Life
-
416
Submit your BOL Chapters 12-16 here
M4 Week 10
Course details
Lectures
391
Assignments
1
Quizzes
26
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