Instructor
Yogi Akal
156
Students
enrolled
- Description
- Curriculum
Module One: The Art of Self Enquiry
Graded Assignments for Module One
M1 Week 1: Curriculum Overview
M1 Week 1: Lectures
-
5
Invocation -
6
The Five Chambers of the Heart
-
7
The Forty Steps of Life: Birth
-
8
Ten Body Yoga: What You Need to Know -
9
Ten Body Yoga: Getting Started - The Neutral Position
-
10
Ten Body Yoga: Getting Started - Tuning In
-
11
Ten Body Yoga: Getting Started - Warm Up Exercises
-
12
Introduction to Gross Anatomy
-
13
Introduction to Breathing + Assignment
-
14
Introduction to Yogic Numerology
M1 Week 1: Foundational Practice
M1 Week 1: Assignments
M1 Week 1 : Review & Quiz
M1 Week 2: Curriculum Overview
M1 Week 2: Lectures
-
27
Das Prakash - The Ten Bodies
-
28
The Ten Bodies of the Healer
-
29
The Forty Steps of Life: The First Three Years
-
30
The Forty Steps of Life: Panorama and Upgrade
-
31
The Spiritual Pyramid
-
32
Future Story
-
33
The Skeletal System
-
34
Four Approaches to Yogic Numerology
-
35
The Genius Approach
-
36
The Yogi Approach
-
37
The Counsellor Approach
-
38
The Healer Approach
-
39
The Self Effacing Nine
M1 Week 2: Foundational Practice
M1 Week 2: Assignments
M1 Week 2: Review & Quiz
M1 Week 3: Curriculum Overview
M1 Week 3: Lectures
-
54
The Forty Steps of Life: Ages 4-7
-
55
The Forty Steps of Life: The Communication Game
-
56
The Forty Steps of Life: Eleven Languages
-
57
The Forty Steps of Life: Matching Communication
-
58
The Nervous System
-
59
The Genius & Yogi Formulas - Numbers Emerging
-
60
The Genius & Yogi Formulas - Adding Rules
-
61
Genius Formula
-
62
Yogi Formula
M1 Week 3: Foundational Practice
M1 Week 3: Assignments
M1 Week 3: Review & Quiz
M1 Week 4: Curriculum Overview
M1 Week 4: Lectures
M1 Week 4: Foundational Practice
M1 Week 4: Assignments
M1 Week 4: Review & Quiz
M1 Week 5: Curriculum Overview
M1 Week 5: Lectures
M1 Week 5: Foundational Practice
-
106
Gazing From the Root of the Nose
-
107
Gazing From Between the Brows
-
108
Gazing From the Third Eye
-
109
Gazing From the Hairline
-
110
Gazing From the Top of the Head
-
111
Gazing From Above the Head
-
112
Tongue Talk
-
113
Relaxing to the Neutral Body
-
114
Yoga for the Third Body
-
115
Pausing Breaths: Part 1
M1 Week 5: Assignments
M1 Week 5: Review & Quiz
M1 Week 6: Curriculum Overview
M1 Week 6: Review
M1 Week 7: Curriculum Overview
M1 Week 7: Lectures
M1 Week 7: Foundational Practice
M1 Week 7: Assignments
M1 Week 7: Review & Quiz
M1 Week 8: Curriculum Overview
M1 Week 8: Lectures
M1 Week 8: Foundational Practice
M1 Week 8: Graded Assignments
M1 Week 8: Review & Quiz
M1 Week 9: Curriculum Overview
M1 Week 9: Lectures
M1 Week 9: Foundational Practice
M1 Week 9: Assignments
M1 Week 9: Review & Quiz
M1 Week 10: Curriculum Overview
M1 Week 10: Lectures
M1 Week 10: Foundational Practice
M1 Week 10: Assignments
M1 Week 10: Review & Quiz
M1 Week 11: Curriculum Overview
M1 Week 11: Lectures
-
200
The First Stage of Das Prakash
-
201
The Forty Steps of Life: Completing the Journey
-
202
The Five Questions of Life: The Big Picture
-
203
The Five Questions of Life: What do I have to learn?
-
204
The Five Questions of Life: Who am I?
-
205
The Five Questions of Life: Why am I here?
-
206
The Five Questions of Life: How do I change my life?
M1 Week 11: Foundational Practice
M1 Week 11: Assignments
M1 Week 11: Review & Quiz
M1 Week 12: Module One Test
Module Two: The Art of Self Correction
Module Two: Graded Assignments
M2 Week 1: Curriculum Map
M2 Week 1: Lectures
M2 Week 1: Foundational Practice
M2 Week 1: Assignments
M2 Week 1: Review & Quiz
M2 Week 2: Curriculum Map
M2 Week 2: Lectures
M2 Week 2: Foundational Practice
M2 Week 2: Assignments
M2 Week 2: Review & Quiz
M2 Week 3: Curriculum Map
M2 Week 3: Lectures
M2 Week 3: Foundational Practice
M2 Week 3: Assignments
M2 Week 3: Review & Quiz
M2 Week 4: Curriculum Map
M2 Week 4: Lectures
M2 Week 4: Foundational Practice
M2 Week 4: Assignments
M2 Week 4: Review & Quiz
M2 Week 5: Curriculum Map
M2 Week 5: Lectures
M2 Week 5: Foundational Practice
M2 Week 5: Assignments
M2 Week 5: Review & Quiz
M2 Week 6: Module 2 Review
M2 Week 7: Curriculum Map
M2 Week 7: Lectures
M2 Week 7: Foundational Practice
M2 Week 7: Assignments
M2 Week 7: Review & Quiz
M2 Week 8: Curriculum Map
M2 Week 8: Lectures
M2 Week 8: Foundational Practice
M2 Week 8: Assignments
M2 Week 8: Review & Quiz
M2 Week 9: Curriculum Map
M2 Week 9: Lectures
M2 Week 9: Foundational Practice
M2 Week 9: Assignments
M2 Week 9: Review & Quiz
M2 Week 10: Curriculum Map
M2 Week 10: Lectures
M2 Week 10: Foundational Practice
M2 Week 10: Assignments
M2 Week 10: Review & Quiz
M2 Week 11: Curriculum Map
M2 Week 11: Lectures
M2 Week 11: Foundational Practice
M2 Week 11: Assignments
M2 Week 11: Review & Quiz
M2 Week 12: Module 2 Test
