RMHS Program 2022 Beta Group

Introduction to Module One

M1 - Graded Book Report Assignment

M1 - Graded Reflection Assignment

M1 Week 1 - Curriculum Overview

Invocation

The Five Chambers of the Heart

Ten Body Yoga: What You Need to Know

Ten Body Yoga: Getting Started - The Neutral Position

Ten Body Yoga: Getting Started - Tuning In

Ten Body Yoga: Getting Started - Warm Up Exercises

Introduction to Gross Anatomy

Introduction to Breathing + Assignment

Introduction to Yogic Numerology

Energy Medicine: Beaming Technique

Energy Medicine: Intersection Technique

Energy Medicine: Chest Breathing Technique

Energy Medicine: Triangle Gazing Technique

Yoga for the First Body

Long Deep Breathing: Part One

The Power of the Word Through Affirmation

Your Origin Story

Practice and Journaling

M1 Week 1: Review

M1 Week 1: Quiz

M1 Week 2 - Curriculum Overview

Das Prakash - The Ten Bodies

The Ten Bodies of the Healer

The Forty Steps of Life: The First Three Years

The Forty Steps of Life: Panorama and Upgrade

The Forty Steps of Life: The Spiritual Pyramid

The Forty Steps of Life: Future Story

Gross Anatomy: The Skeletal System

Four Approaches to Yogic Numerology

The Genius Approach

The Yogi Approach

The Counsellor Approach

The Healer Approach

The Self Effacing Nine

Energy Medicine: Preparing the Hands

Energy Medicine: "L" Breath

Meditation for the First Body

Long Deep Breathing:  Part Two

Becoming a Healer

Word Diet

Intersection Situations & Expectations

Dictionary

Connecting With Your Bones

Reflect on the Four Personalities

Practice and Journaling

M1 Week 2: Review

M1 Week 2: Quiz

M1 Week 3 - Curriculum Overview

The Forty Steps of Life: Ages 4-7

The Forty Steps of Life: The Communication Game

The Forty Steps of Life: Eleven Languages

The Forty Steps of Life: Matching Communication

Gross Anatomy: The Nervous System

The Genius & Yogi Formulas - Numbers Emerging

The Genius & Yogi Formulas - Adding Rules

Genius Formula

Yogi Formula

Energy Medicine: The Inner Beam

Energy Medicine: Seven Seconds

Yoga For the Second Body

Alternate Nostril Breathing: Part One

The Seven Second Technique

Inner Beam 

Eleven Languages

Sense Matching

Connect With Your Nervous System

Numerology Formulas

Practice & Journaling

M1 Week 3: Review

M1 Week 3: Quiz

M1 Week 4- Curriculum Overview

Energy Medicine: Ask the Soul

The Forty Steps of Life: Ages 8-12

Gross Anatomy: The Cardiovascular & Respiratory Systems

The Counsellor Formula

The Healer Formula

The Four Formulas

Mature Visualization

Slashing a Thought

Breathwork

Meditation for the Second Body

Alternate Nostril Breathing: Part 2

Three Caves

Three Diaphragms

Creative Slash

Family Stage

Connecting with Your Rhythm

Numerology Terms & Formula Practice

Practice & Journaling

M1 Week 4: Review

M1 Week 4: Quiz

M1 Week 5: Curriculum Overview

Energy Medicine: Origin, Focus, and Gaze Points

Forty Steps of Life: Ages 13-18

Gross Anatomy: The Lymphatic System

The Language of Numbers

Genius Language

Yogi Language

A Yogi Affirmation

Summary of Two Languages

Gazing From the Root of the Nose

Gazing From Between the Brows

Gazing From the Third Eye

Gazing From the Hairline

Gazing From the Top of the Head

Gazing From Above the Head

Tongue Talk

Relaxing to the Neutral Body

Yoga for the Third Body

Pausing Breaths: Part 1

The Art of Gazing-From Six Origin Points

Pros and Cons

Assessing Your Three Minds

Negative and Positive Mental Discipline

Observation & Affirmation

Connecting with Your Lymphatic System

Practice & Journaling

M1 Week 5: Review

M1 Week 5: Quiz

M1 Week 6: Curriculum Overview

M1 Week 6: Summary

Long, Deep Relaxation #1

Graded Assignments

M1 Week 7: Curriculum Overview

Energy Medicine: Developing a Conscious Relationship with Practice

The Forty Steps of Life: Ages 19-25

Gross Anatomy: The Digestive & Urinary Systems

Counsellor Language

Healer Language

Summary of Four Languages

Spine Breath

Off-Balance

Round Sound

Negating a Thought

Meditation for the Third Body

Pausing Breaths: Part 2

Counsellor & Healer Archetypes

Connecting with Your Digestive & Urinary Systems

Practice & Journaling

M1 Week 7: Review

M1 Week 7: Quiz

M1 Week 8: Curriculum Overview

Energy Medicine: Knowing Where You Are

The Forty Steps of Life: Ages 26-50

Gross Anatomy: The Female & Male Reproductive Systems

Techniques by the Numbers

Gazing at a Distance

Clarify Your Goals

Yoga for the Fourth Body

Mouth & Nose Breathing: Part 1

Where Are You?

Positive Switch

Connecting with Your Reproductive System

Practice & Journaling

M1 Book Report

M1 Reflection Assignment

M1 Week 8: Review

M1 Week 8: Quiz

M1 Week 9: Curriculum Overview

Energy Medicine: The Human Instrument & Das Prakash

The Forty Steps of Life: Ages 51-75

The Endocrine System

Significant Numbers - 13

Significant Numbers (14 - 22)

360 Degree Gazing

Radiant Fitness: Three Rules of Eating

Meditation for the Fourth Body

Mouth & Nose Breathing: Part 2

Self-Awareness

Override

Significant Numbers in Formulas

Connecting with Your Endocrine System

Practice & Journaling

M1 Week 9: Review

M1 Week 9: Quiz

M1 Week 10: Curriculum Overview

The Forty Steps of Life: Ages 76-100+

Twelve Stages of Intuition

The Fifth Personality

Five Personalities, One Formula

Equation #3

Gross Anatomy: The Muscular System

Gross Anatomy: The Integumentary System

Introducing Human Frequency

Instant Switching

Yoga for the Fifth Body

Segmented Breathing: Part 1

Bandhas - Neck Lock

Wisdom Assessment

Five Personalities

Connecting with Your Muscular System

Practice & Journaling

M1 Week 10: Review

M1 Week 10: Quiz

M1 Week 11: Curriculum Overview

The First Stage of Das Prakash

The Forty Steps of Life: Completing the Journey

The Five Questions of Life: The Big Picture

The Five Questions of Life: What do I have to learn?

The Five Questions of Life: Who am I?

The Five Questions of Life: Why am I here?

The Five Questions of Life: How do I change my life?

Jupiter Finger

Conch Sound

Meditation for the Fifth Body

Segmented Breathing: Part 2

When Healing Happens

Choosing Change

Here and Now

Answering the Five Questions of Life

Fifth Body Check-in

Connecting with Your Skin

Practice & Journaling

M1 Week 11: Review

M1 Week 11: Quiz

Completion Report

MODULE ONE TEST

M2 Graded Reflection: The Five Questions of Life

M2 Graded Research Paper: History of Transformation

M2 Graded Book Report: The Mind

M1 Week 1 - Curriculum Map

Relational Readings I - How to Make a Chart

Eleven is the Purpose of Life

Sample Birthdays (Part 1 of 2)

Sample Birthdays (Part 2 of 2)

Introduction to Subtle Anatomy & The First Chakra

Yoga for the Sixth Body

Breathing with the Tongue: Part One

Creating Charts

Connecting to Your Root Chakra

M2 Week 1: Review

M2 Week 1 : Quiz

M2 Week 2: Curriculum Map

Subtle Anatomy: The Second Chakra

The Cycles of Life

Three Year Cycle of Values

Seven Year Cycle of Consciousness

Eleven Year Cycle of Intelligence

Eighteen Year Cycle of the Physical Body

Twenty-five Year Generation Cycle

The Five Life Cycles

Meditation for the Sixth Body

Breathing with the Tongue: Part Two

Calculating the Cycles of Life

Connecting to Your Sacral Chakra 

M2 Week 2: Review

M2 Week 2- Quiz

M2 Week 3: Curriculum Map

Subtle Anatomy: The Third Chakra

Cycles of Change - Nine Year Cycle of Change

Sample Birthdays (Part 1)

Sample Birthdays (Part 2)

Nine Year Cycle with the Life Cycles

Nine Year Cycle – Month, Day (Part 1)

Nine Year Cycle – Month, Day (Part 2)

Yoga for the Seventh Body

Rapid Breathing: Part One

Nine-Cycle Calculation Practice

Connecting with Your Navel Chakra

M2 Week 3: Review

M2 Week 3 - Quiz

M2 Week 4: Curriculum Map

Subtle Anatomy: The Fourth Chakra

Significant Cycles

2013: Cycle of Testing

2040: Cycle of Clearing

Cycles of Opportunity

The Eight Watches of the Day: Part 1

Meditation for the Seventh Body

Rapid Breathing: Part Two

Determining Significant Cycles

Connecting with Your Heart Chakra

M2 Week 4: Review

M2 Week 4 - Quiz

M2 Week 5: Curriculum Map

Subtle Anatomy: The Fifth Chakra

Developmental Cycles

Calculating Developmental Cycles

Developmental Cycles: First Sample Birthday

Developmental Cycles: Second Sample Birthday

Developmental Cycles: Third Sample Birthday

Developmental Cycles: Fourth Sample Birthday

Yoga for the Eighth Body

Hissing Breath: Part One

Calculating Developmental Cycles

Connecting with Your Throat Chakra

M2 Week 5: Review

M2 Week 5 - Quiz

M2 Week 6: Curriculum Overview

Mid-Module 2 Review: M2 Weeks 1-5

M2 Week 6: Stress-Away

M2 Week 6: Assignment Stress-Away

M2 Week 7: Curriculum Map

Subtle Anatomy: The Sixth Chakra

Calculating Progressive Cycles

Calculating Progressive Cycles: First Sample Birthday

Calculating Progressive Cycles: Second Sample Birthday

Calculating Progressive Cycles: Third Sample Birthday

Calculating Progressive Cycles: Fourth Sample Birthday

Meditation for the Eighth Body

Hissing Breath Part 2

Calculating Progressive Cycles

Connecting with Your Third Eye Chakra

M2 Week 7: Review

M2 Week 7: Quiz

M2 Week 8: Curriculum Map

Subtle Anatomy: The Seventh Chakra

Historical Ages

Yogic Cycles

Yoga For The Ninth Body

Whistling Breath: Part One

Reflection on Historical Ages

Connecting with Your Crown Chakra

M2 Graded Reflective Assignment: The Five Questions of Life

M2 Graded Research Paper Assignment: History of Transformation

M2 Graded Book Report Assignment: The Mind

M2 Week 8: Review

M2 Week 8: Quiz

M2 Week 9: Curriculum Map

Subtle Anatomy: The Eighth Chakra

Cycles for Women, Men, & Children

Meditation for the Ninth Body

Whistling Breath: Part Two

Tracking Your Cycles

Connecting to your Eighth Chakra

Connecting with Your Cycles

M2 Week 9: Review

M2 Week 9: Quiz

M2 Week 10: Curriculum Overview

Life Transition

The Arc of Life

Subtle Anatomy: Bandhas

Yoga for the Tenth Body

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Bandhas - Introduction & Root Lock

Bandhas - Diaphragm Lock & Integration

Bandhas - Neck Lock

Bandhas - The Great Lock

Reflection on Transitions & The Arc of Life

Bandhas Assignment #1: The Inner Canal

Bandhas Assignment #2: Integrating Subtle and Gross Anatomies

M2 Week 10: Review

M2 Week 10: Quiz

M2 W11: Curriculum Overview

Preparation for Readings

Creating a Chart

New Relational Techniques

Sample Birthdays

Connective Subtle Anatomy

Meditation for the Tenth Body

Breathing with Movement: Part Two

Connective Subtle Anatomy: The Mirror Exercise

Creating Charts

72 Hours of Awareness

M2 Week 11: Review

M2 Week 11: Quiz

M2 Week 12: End of Module Test

Chapter 1 - Book of Life Assignment

Chapter 2 - Book of Life Assignment

Chapter 3 - Book of Life Assignment

Chapter 4 - Book of Life Assignment

Chapters 5, 6, 7 - Book of Life Assignment

M3 Week 1: Curriculum Overview

M3 Week 1: Overview & Letters

Alpha Map

Numeric Value of Letters

Missing Letters (Intensity) - Genius

Vowels (Motivation) – Yogi

All Letters (Abilities) – Counsellor

First Name (Nature) - Healer

Path + All Letters (Objective) – Subject

M3 Week 1 Assignment: Practice the New Alpha Calculations

M3 Week 1: Review

M3 Week 1: Quiz

M3 Week 2: Curriculum Overview

M3 Week 2: Comparative Values

Comparative Values

Alpha Grid

Grid in Detail 1-5

Grid in Detail 6-9 & 0

Ego, Service, Detail, Beauty, and Success

The Alpha Grid

M3 Week 2: Review

M3 Week 2: Quiz

M3 Week 3: Curriculum Overview .pdf

Four Sample Birthdays

First Sample Birthday

Second Sample Birthday

Third Sample Birthday

Fourth Sample Birthday

Assignment: Charts in Detail

M3 Week 3: Review

M3 Week 3 - Quiz

M3 Week 4: Curriculum Overview

Six New Positions

Six New Positions – First Sample Birthday

Six New Positions – Second Sample Birthday

Six New Positions – Third Sample Birthday

Six New Positions – Fourth Sample Birthday

Assignment: Adding the Six New Positions to the Chart

M3 Week 4: Review

M3 Week 4: Quiz

Chapter 8 - Book of Life Assignment: The 12 Questions of Life

Chapter 9 - Book of Life Assignment: The 12 Questions of Life

Chapter 10 - Book of Life Assignment: The 12 Questions of Life

Chapter 11 - Book of Life Assignment: The 12 Questions of Life

Chapter 12 - Book of Life Assignment: The 12 Questions of Life

Chapter 13 - Book of Life Assignment: The 12 Questions of Life

Chapter 14 - Book of Life Assignment: The 12 Questions of Life

Chapter 15 - Book of Life Assignment: The 12 Questions of Life

Chapter 16 - Book of Life Assignment: The 12 Questions of Life

Submit your BOL Chapters 12-16 here

Dimensions of Wellness 6 - 10