Stress-Away® 101
- Description
- Curriculum
Yogi Akal Changes the Game on Stress
Teaching people how to get strong in the face of stress is the mission of Stress-Away. Reframe your understanding of stress and identify the most common stressors that occur in the world around you, and their impact on your career and life. Learn and apply the “emergency” Stress-Away techniques designed to help you immediately get stronger and save yourself in a variety of situations. Stress-Away 101 also includes a variety of powerful and practical relaxation, stress management and leadership techniques.
To meet the demands of these rapidly changing times, Yogi Akal has developed the Stress-Away System, a program that includes teaching and tools for navigating stress in all aspects of life.
Packed with insightful learning and accessible techniques, Yogi Akal offers solutions and resources for personal and professional growth.
"People need solutions, and they need to enjoy the process of getting strong in the face of stress." Yogi Akal
