Open Learning Collection

This curated bundle brings together five foundational programs exclusive to ICYAS:

• Introduction to Ten-Body Yoga

• Train the Mind for Excellence

• Introduction to the 40 Steps of Life

• Stress-Away 101

• The Power of Your Birthday

Together, these studies form a comprehensive orientation to awareness, resilience, structured self-guidance, and applied human development. They serve as an excellent and

integrated introduction to several of the Centre’s principal teachings within the Yogic Arts and Sciences.

Delivered online and designed for self-directed study, the programs complement one another beautifully, offering a clear pathway for building knowledge, experience, and personal direction.